Whilst you are out and about walking and taking in the fresh air, why not do a little magick too. Without the magick of trees, we could not live. We breathe in oxygen and exhale carbon dioxide. They turn the carbon dioxide we exhale back into oxygen for us to breathe again. This is why trees are so important. Cut down all the trees, we die too.
So, find a tree and have a chat. Talk to the tree whilst you sit under it. Tell it of your problems. These old and wise guardians have stood, some of them, for thousands of years. They are indeed magickal and we can use this power to transform.
Do you have a bad habit you want to kick? Take a charcoal pencil or a burnt piece of wood and draw the bad habit on a fallen leaf or piece of bark. Now bury it at its roots, all the time telling the tree what you want to happen. Place an offering to the tree in the hole along side the leaf and cover up. Don’t forget to water the spot too and it will be done.